Authors

Rasmus Hougaard

 

Rasmus Hougaard is an internationally acknowledged expert in training the mind to be focused and clear at work. He is the founder of The Potential Project – a leading global provider of corporate based mindfulness solutions operating in 20 countries. He and his teams are training senior executives, leaders and employees in organizations like Google, Nike, Accenture, GE and many other organizations in North America, Europe, Asia and Australia. Rasmus is author of the book One Second Ahead: Enhance Your Performance at Work with Mindfulness.. Read more at: www.potentialproject.com.

 
 
  

Stories by Rasmus Hougaard

Articles: How to Practice Mindfulness Throughout Your Work Day

By Rasmus Hougaard, Jacqueline Carter | April 11, 2016

Tips for increasing focus and awareness and decreasing stress at work.

 

Videos and Podcasts: The Misconceptions of Mindfulness at Work

By Rasmus Hougaard | February 15, 2016

Rasmus Hougaard and Jacqueline Carter of the Potential Project explain how to overcome the challenges to mindfulness at work, including some of the misconceptions about mindfulness.

 

Articles: How to Thrive in the Attention Economy

By Rasmus Hougaard, Jacqueline Carter | November 3, 2015

Now more than ever, we need to learn to practice mindfulness.

 

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How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

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Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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