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The research confirms that even short engagement with nature shows leads to significant increases in positive emotions including awe, contentedness, joy and amusement
Boost your resilience at work by practicing mindfulness.
Nearly everyone afforded power misunderstands or forgets the behaviors that fueled their rise.
Learn what mindfulness is really about and what it can do for you.
In the past, violence was the quickest route to establishing dominance. But today, people gain influence by advancing the welfare of others, according to Dacher Keltner. The more power people derive from helping others, however, the more likely they are to prioritize selfishness over altruism -- leading to what Keltner calls a ‘power paradox.’ Economics correspondent Paul Solman reports.
In order to be a better leader, listen to others.
"People who tell more coherent stories about their lives, with clear plot lines, characters, and themes, find greater purpose later in life."
Dacher Keltner claims that a person’s ability to empathize is what helps him or her reach a position of authority.
Should we push meditation in schools?
A new theory suggests being nice can gain us influence, but at a cost.
Negative thoughts and emotions could cause health problems.
How to be happier at work.
'The Power Paradox' illuminates ways women can hone their innate advantages—and avoid the pitfalls—on all the playing fields.
GGSC Director and Berkeley Psychology Professor Dacher Keltner explains how we gain, use, abuse, and lose power in an interview with radio's "The Takeaway."
Dacher Keltner talks about his new book, The Power Paradox, with The A2A Alliance.
Dacher Keltner posits that our influence is based not on veiled or naked power grabs, but on virtues such as empathy, generosity and cooperation.
Social psychologist Dacher Keltner, author of The Power Paradox, says the key to success is changing. The Machiavellian rule of the Lannisters is less effective than ground-up collaboration
An argument about whether powerful people behave better or worse than others is shaking the world of experimental psychology. Matthew Sweet investigates
GGSC's Jason Marsh and Emiliana R. Simon-Thomas explain the science of gratitude.
On February 29, 2016 host Joseph Pace and guests explore the ways Bay Area companies are incorporating mindfulness into the workplace
GGSC's Dacher Keltner uses the science of cooperation and compassion to empower Twitter users to engage in more productive free speech.
How GGSC's Dacher Keltner helped conceive and design Facebook's new reaction buttons.
An interview with GGSC's education director, Vicki Zakrzewski
GGSC director Dacher Keltner is co-author of a new research paper showing that stable virtuous traits enhance the ability to convert power into influence, at least when it comes to the 151 members of the U.S. Senate who served between January 1989 and December 1998.
GGSC director and UC Berkeley psychology professor Dacher Keltner has been appointed to Twitter’s new “Trust & Safety Council,” an advisory panel tasked with helping to combat trolls, abuse and harassment on the 10-year-old microblogging site.
Most people think lying is wrong—unless it’s for a “good” cause. This may explain why Donald Trump gets away with it.
Recent research suggests that the quest for constant bliss is misguided.
How do we combat racial prejudice? New research reveals how parents influence the formation of bias in children.
Greater Good Events
International House at UC Berkeley
April 29, 2017
6 CE Hours
A day-long semiar with GGSC Science Director Emiliana Simon-Thomas, Ph.D., celebrated compassion teacher Joan Halifax, burnout expert Christina Maslach, Ph.D., and UCLA psychiatrist Elizabeth Bromley, M.D., Ph.D.
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Take a Greater Good Quiz!
How compassionate are you? How generous, grateful, or forgiving? Find out!» TAKE A QUIZ
Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program