Tag: Depression

 

Tag: Depression

These are the most recent things on the site for the tag: Depression. You can view more tags here.

Articles: How to Upgrade Your Gratitude Practice

By Kira M. Newman | April 4, 2017

According to a new study, your gratitude journal could be more powerful if you also express that gratitude to others.

 

Articles: Is the Drive to Be Masculine Hurting Your Mental Health?

By Jeremy Adam Smith | December 21, 2016

A wave of studies in 2016 suggest that masculine ideals can hurt men's physical and mental health. But they also hint at a healthier aspiration for men.

 

Articles: What Does the Way Your Mind Wanders Reveal about You?

By Yasmin Anwar | November 7, 2016

According to a new study, conditions like ADHD and anxiety may be linked to normal brain functions gone awry.

 

Articles: Five Ways Parents Can Help Prevent Teen Depression

By Jill Suttie | June 14, 2016

New research is revealing how to protect teens' mental health during a challenging part of life.

 

Articles: What Adolescents Really Need from Parents

By Jill Suttie | May 25, 2016

In a Q&A, neuroscientist Ron Dahl explains how parents can help younger teens avoid depression and anxiety as they become more independent.

 

Articles: Five Tips for Teaching Mindfulness to At-Risk Teens

By Karen Bluth | May 23, 2016

Karen Bluth shares the highs, lows, and lessons from teaching mindfulness at a low-income high school.

 

Articles: How Mindfulness Is Changing Law Enforcement

By Jill Suttie | May 18, 2016

Meditation is helping police officers to de-escalate volatile situations, improve community relations—and improve their own well-being.

 

Articles: How to Talk with Teens about Purpose

By Jill Suttie | May 13, 2016

A Q&A with Kendall Bronk about instilling purpose in teens—and the emerging research showing why it's so important.

 

Articles: When Taking Risks is Good for Teens

By Jill Suttie | April 26, 2016

Giving to others can give teens a dopamine rush, too—and help prevent depression.

 

Articles: Can Living in the Moment Make You a Better Parent?

By Sarah Wheeler | March 29, 2016

According to a new study, mindfulness may lead to a happier, healthier parenting experience.

 

Articles: How Do Our Minds Affect Our Health?

By Jill Suttie | March 11, 2016

A new book reveals the complex ways that our brains and bodies interact.

 

Articles: How Nature Can Make You Kinder, Happier, and More Creative

By Jill Suttie | March 2, 2016

We are spending more time indoors and online. But recent studies suggest that nature can help our brains and bodies to stay healthy.

 

Articles: How Positive Thinking Can Backfire

By Nathan Collins | February 5, 2016

According to a new study, positive daydreaming may lead to depression down the road.

 

Articles: Does Forgiveness Make Men Feel Weak?

By Kira M. Newman | October 14, 2015

A new study suggests that men and women might experience forgiveness differently.

 

Articles: How Good Cheer Spreads Through Teen Social Networks

By Tom Jacobs | September 14, 2015

A new study finds that surrounding yourself with emotionally healthy friends is an effective way to avoid—or recover from—depression.

 

Articles: What Can We Learn about Resilience from the Children of Katrina?

By Peggy Barmore | July 10, 2015

Ten years after the trauma of the hurricane, a study finds that some students are having unexpected success.

 

Articles: How to Avoid the Empathy Trap

By Robin Stern, Diana Divecha | July 7, 2015

Do you prioritize other people's feelings over your own? You might be falling into the "empathy trap."

 

Articles: You DO Have Time for a Summer Vacation

By Christine Carter | June 16, 2015

Many people feel like they have too much work to take a vacation. But research suggests you’ll be happier, healthier, and more productive if you do.

 

Articles: Can Awe Boost Health?

By Yasmin Anwar | February 12, 2015

A new study suggests we can add nature, art, and religion to life’s best anti-inflammatories.

 

Articles: My Trouble With Mindfulness

By Jill Suttie | February 9, 2015

Jill Suttie knows the benefits of mindfulness, but she still doesn't practice it. What holds her back?

 

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Roots of Empathy By Mary Gordon Mary Gordon explains how best to nurture empathy and social emotional literacy in all children—and thereby reduce aggression, antisocial behavior, and bullying.

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